Weigh In record (no journal entry) for 18 September 2023
|
90.8 kg
Lost so far: 3.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
534 kcal
|
Fat: 20.86g | Prot: 15.67g | Carbs: 73.05g.
Breakfast: Sanjo Maçã, Qualitá Paçoca Rolha, Ceratti Mortadela, Pão Francês, Café com Açúcar, Café com Leite e Açúcar, Café, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela veloso's Weight History
|