Weigh In record (no journal entry) for 18 September 2023
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55 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1683 kcal
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Fat: 70.13g | Prot: 131.73g | Carbs: 130.59g.
Breakfast: Карп Жареный. Lunch: Пятерочка Яблоко Сезонное . Dinner: Творог 5%. Snacks/Other: Пятерочка Дыня Эфиопка. more...
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Losing 0.3 kg a Week
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korosevo's Weight History
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