Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lean scapacino
Journal
25 Aug 15
lean scapacino's Journal, 25 Aug 15
lean scapacino's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2015
100 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2015:
827 kcal
Fat: 3.62g | Prot: 17.49g | Carbs: 181.96g.
Breakfast:
Mate, La Virginia Café Molido.
Lunch:
Tomate de Árbol, Arroz Blanco (de Grano Largo, Cocido).
Dinner:
Tomate de Árbol, Molinos Ala Arroz Blanco Largo Fino.
Snacks/Other:
Manzanas Rojas Deliciosas, Fantoche Alfajor Mini Blanco.
more...
2567 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lean scapacino's Weight History
View Complete History