Masak sat set . Dada ayam n tempe dipanggang, topping saus Bbq, nasi & sayur asem 🤗 total 360 an kcal .
View Diet Calendar, 18 September 2023:
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1125 kcal
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Fat: 48.77g | Prot: 73.78g | Carbs: 100.16g.
Breakfast: Kubis, ABC Saus Sambal , Dada Ayam, Nasi Goreng. Lunch: Sambal Goreng, Tempe Panggang, Sayur Asem, Daging Ayam (Panggang, Bakar, Dimasak), Saus Barbekyu, Nasi Putih. Dinner: Pizza dengan Daging. Snacks/Other: Kacang Mete Sangrai Asin . more...
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@ria.angel sama2 🤗 kamu jg sukses y diet ny semangat 😎👍
18 Sep 23 by member: dietkudrd
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dietkudrd's Weight History
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