Weigh In record (no journal entry) for 18 September 2023
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1248 kcal
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Fat: 50.10g | Prot: 87.97g | Carbs: 117.00g.
Breakfast: Algida Fior di Fragola, Granarolo Mozzarella, Zec+ Legend Bar, Ironmaxx Protein Bites, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Chef Panna da Cucina Leggera, Milk Pro High Protein Vaniglia. more...
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Gaining 2.1 kg a Week
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domingopoliandri's Weight History
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