Weigh In record (no journal entry) for 18 September 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1384 kcal
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Fat: 58.94g | Prot: 86.05g | Carbs: 127.62g.
Lunch: 六婆 辣椒面, 白米(中粒米,煮熟), 炒杏鲍菇, 炒青菜, 酱油, 鸡腿(不吃皮). Dinner: 炒空心菜, 腐乳, 叉烧, 烧鸭, 干炒牛河, 肠粉. more...
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Gaining 0.5 kg a Week
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Sophia X's Weight History
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