Weigh In record (no journal entry) for 14 September 2023
|
61.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1415 kcal
|
Fat: 27.89g | Prot: 65.27g | Carbs: 182.88g.
Breakfast: 鮪魚蛋吐司. Lunch: 麵線. Dinner: 雞腿便當, 弘爺 奶茶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|