Weigh In record (no journal entry) for 18 September 2023
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133 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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827 kcal
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Fat: 33.27g | Prot: 24.89g | Carbs: 99.64g.
Breakfast: Buko Balance 17%, Kaffee mit Milch, REWE Vollkornbrot Geschnitten. Lunch: Apostels Sour Cream, REWE Kartoffeln. more...
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Losing 2.8 kg a Week
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golfdriver911's Weight History
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