Weigh In record (no journal entry) for 18 September 2023
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47.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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511 kcal
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Fat: 10.23g | Prot: 17.18g | Carbs: 85.10g.
Breakfast: E.Leclerc Pain de Campagne , Pain de Seigle, St Môret Mini Léger 8%. Lunch: Mission Wraps Blé Complet. more...
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Losing 0.3 kg a Week
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alix2121's Weight History
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