Weigh In record (no journal entry) for 18 September 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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319 kcal
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Fat: 10.80g | Prot: 6.67g | Carbs: 47.31g.
Breakfast: Go In Proteine Coconut, Дыня, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Zott Сливки Kaffee Sahne, Кофе. more...
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Gaining 0.6 kg a Week
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Janna Gherganova's Weight History
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