Weigh In record (no journal entry) for 18 September 2023
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79.9 kg
Lost so far: 27.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1498 kcal
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Fat: 121.50g | Prot: 26.70g | Carbs: 205.70g.
Breakfast: Nespresso Кофе с Молоком, Тортьяна Торт Бисквитный Хазелнут, Русский аппетит Оливье с Мясом. more...
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Losing 1.6 kg a Week
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irishka_zorina's Weight History
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