Weigh In record (no journal entry) for 17 September 2023
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76 kg
Lost so far: 2.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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867 kcal
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Fat: 37.40g | Prot: 26.95g | Carbs: 108.15g.
Breakfast: Azúcar, Miel, Buñuelo, Aurrera Pan Integral, Chimex Salchichas Estilo Viena, Huevo Revuelto. more...
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Gaining 0.1 kg a Week
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Antoniocm89's Weight History
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