Weigh In record (no journal entry) for 25 August 2015
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107.8 kg
Lost so far: 0.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.82g | Prot: 60.59g | Carbs: 135.29g.
Breakfast: AH Knäckebröd Muesli Crunch, Latta Lekker Luchtig, Speltbrood, Bonne Maman Viervruchten Jam, Maaslander 30+ Kaas Jong Belegen, Hero Fruit&Co. Lunch: Beemster 30+ Oude Kaas, Speltbrood, Latta Lekker Luchtig. Dinner: Becel Vlees en Jus, AH Rundersaucijs Mager, AH Gekookte Bietjes, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Gaining 0.2 kg a Week
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Jeffreystorm's Weight History
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