wolki35's Journal, 17 Sep 23


View Diet Calendar, 17 September 2023:
1726 kcal Fat: 83.08g | Prot: 72.60g | Carbs: 178.20g.   Breakfast: Nescafe Sade, Kuru Çökelek, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Yumurta, Siyah Zeytin, Kepekli Ekmek. Dinner: Soğan veya Taze Soğan, Kepekli Ekmek, Börülce. Snacks/Other: Karpuz, Armut, Buono Bitter Çikolata, Nescafe Sade. more...
5023 kcal Exercise: Google Fit - 24 hours. more...



     
 

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