Weigh In record (no journal entry) for 17 September 2023
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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421 kcal
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Fat: 14.01g | Prot: 30.75g | Carbs: 42.05g.
Breakfast: Café, Kiwi. Lunch: Huevo Duro, La Campagnola Atun Desmenuzado al Natural, Pan Blanco, Huevo Duro. more...
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Losing 5.6 kg a Week
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