Laura Siciliano's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
62.8 kg Lost so far: 9.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
1208 kcal Fat: 34.74g | Prot: 45.15g | Carbs: 171.55g.   Breakfast: Fior Fiore Coop Pesca Piatta Bianca, Prugne, Yomo Yogurt Extra Pesca e Maracuja. Lunch: Zucchine Trifolate, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Pizza Margherita, Pizza al Prosciutto, Aperol Spritz. more...
1594 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Laura Siciliano's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.