Weigh In record (no journal entry) for 17 September 2023
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67 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1329 kcal
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Fat: 36.95g | Prot: 67.83g | Carbs: 182.39g.
Breakfast: Магнит Банан, Савушкин Продукт Teos Йогурт Греческий Клубника, Творог 5%. Lunch: Макдоналдс Маффин с Шоколадом, Макароны Отварные, Курица Терияки. more...
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Gaining 0.3 kg a Week
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Alena131310's Weight History
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