Weigh In record (no journal entry) for 17 September 2023
|
93.1 kg
Lost so far: 0.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1287 kcal
|
Fat: 66.50g | Prot: 91.51g | Carbs: 73.53g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, President Twaróg Delikatny ze Szczypiorkiem, Kraina Wędlin Parówki Drobiowe 700G. Lunch: McEnnedy Marshmallow Hoops, Kawa (Parzona z Fusów). Dinner: Rosół, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Świeży Makaron (Ugotowany). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ciupakabra's Weight History
|