Weigh In record (no journal entry) for 17 September 2023
|
74.3 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
157 kcal
|
Fat: 7.96g | Prot: 2.07g | Carbs: 21.83g.
Breakfast: Coffee & Cream, Grapefruit. more...
|
Losing 2.1 kg a Week
|
|
Black Bess's Weight History
|