Weigh In record (no journal entry) for 17 September 2023
|
66.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
998 kcal
|
Fat: 10.30g | Prot: 74.36g | Carbs: 117.09g.
Breakfast: Cherrytomater, Whitepro Æggehvider. Lunch: Bønnekødsovs, Basmati Ris (Kogte). Dinner: Rema 1000 Hamburgerryg, Whitepro Æggehvider, Coop Tomat Puré, Hela Karry Ketchup, Svinemørbrad, Power Potato. Snacks/Other: Haribo Stjernemix, Popz Majskerner. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pessoa160's Weight History
|