Weigh In record (no journal entry) for 17 September 2023
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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514 kcal
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Fat: 11.65g | Prot: 24.22g | Carbs: 71.65g.
Breakfast: Weet-Bix Weet-Bix, White Bread , Egg, Milk, Weet-Bix Weet-Bix. more...
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Losing 2.1 kg a Week
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christinecoo's Weight History
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