Weigh In record (no journal entry) for 17 September 2023
|
42.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1754 kcal
|
Fat: 39.52g | Prot: 99.36g | Carbs: 258.81g.
Breakfast: Kaffe, kalljästa frallor, Livsmedelsverket Ägg, hummus, Zucchini. Lunch: Zucchini, Monster Energy Ultra, Livsmedelsverket Ägg, Lindahls Kvarg Laktosfri, kalljästa frallor, ICA Royal Gala, Vattenmelon. Dinner: Coop Pizzakit, ICA Färska Champinjoner , Coop Riven Ost Cheddar . Snacks/Other: ICA Royal Gala, Lindahls Kvarg Laktosfri, Arla Mild Kvarg Vanilj. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|