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🙃 after few weeks no diet and excercising due to illness
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55.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1243 kcal
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Fat: 65.90g | Prot: 58.80g | Carbs: 98.00g.
Breakfast: A-One Instant Noodles. Lunch: Yakso Rice Noodle, Edeka Spinat, Oldenländer Hackfleisch Gemischt, Rapeseed Oil. more...
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Gaining 0.1 kg a Week
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nguyenchauco1996's Weight History
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