Weigh In record (no journal entry) for 16 September 2023
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91 kg
Lost so far: 3.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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837 kcal
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Fat: 22.51g | Prot: 41.57g | Carbs: 116.91g.
Breakfast: Perdigão Presunto, Pão Francês, Café com Açúcar. Lunch: Marfrig Hambúrguer Montana, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Café com Açúcar, Perdigão Presunto, Q-Pão Pão de Forma. more...
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Gaining 0.1 kg a Week
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JessicaPMR.'s Weight History
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