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View Diet Calendar, 16 September 2023:
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1265 kcal
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Fat: 51.29g | Prot: 73.02g | Carbs: 97.00g.
Breakfast: Walnüsse, Essiggurken, Spiegelei ohne Fett, Butter, Meine Metzgerei Handgemachter Hinterschinken, Ketchup, Mischbrot, Milch 1,5%. Lunch: Muskatnuss, Rama Cremefine 7%, Thymian, Dr. Oetker Creme Fraiche Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons Frisch, Meine Metzgerei Schweine Schnitzel . Dinner: Bofrost Griechischer Bauernsalat , Weißwein, Eridanous Griechisches Tzatziki, Souvlaki. Snacks/Other: Ouzo, Max Balance Protein Bar Kokos, Cappuccino. more...
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1394 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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harmonie2's Weight History
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