Weigh In record (no journal entry) for 16 September 2023
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128 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1165 kcal
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Fat: 49.69g | Prot: 53.64g | Carbs: 123.30g.
Breakfast: Thiriet Pancakes. Lunch: Bridélice Sauce Béchamel, Qilibri Spaghetti ou Bolognaise. Dinner: Pêches, Bridélice Sauce Béchamel, Qilibri Rougail Saucisse. more...
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Gaining 3.9 kg a Week
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Iota2606's Weight History
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