Weigh In record (no journal entry) for 16 September 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2131 kcal
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Fat: 109.68g | Prot: 134.71g | Carbs: 150.96g.
Breakfast: Vitanella Baton Protein 27%, Pilos Mleko 1,5%, KFD Premium WPC 80. Lunch: McDonald's McRoyal Podwójny. Dinner: Czekolada. Snacks/Other: KFD Premium WPC 80. more...
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Losing 1.2 kg a Week
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LittleGeneral's Weight History
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