Weigh In record (no journal entry) for 16 September 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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320 kcal
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Fat: 16.07g | Prot: 28.26g | Carbs: 17.81g.
Breakfast: Менемен, Кофе. Lunch: Говяжий Стейк (Только Постный), Говяжий Стейк (Только Постный), Укроп, Огурец (без Кожуры), Помидоры Черри. more...
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Gaining 0.3 kg a Week
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Oksana Ferhatoglu's Weight History
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