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NataliGolubeva1991
Journal
16 Sep 23
NataliGolubeva1991's Journal, 16 Sep 23
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Weigh In record (no journal entry) for 16 September 2023
66.4 kg
Lost so far:
1.7 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2023:
788 kcal
Fat: 41.49g | Prot: 60.31g | Carbs: 41.25g.
Breakfast:
Marmeco Мармелад Клубничный без Сахара , Помидоры, Тысяча Озер Сыр Лёгкий 15% в Нарезке, President Брынза, Яйцо Куриное, Ясно Солнышко Овсяные Хлопья #2, Савушкин Продукт Творог 5%.
more...
1794 kcal
Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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NataliGolubeva1991's Weight History
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