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Entahlah ini apa 🙃👊
View Diet Calendar, 16 September 2023:
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1768 kcal
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Fat: 55.57g | Prot: 113.91g | Carbs: 201.79g.
Breakfast: Nescafe Kopi Bubuk, White Sugar (Granulated or Lump), Whole Wheat Bread. Lunch: Cooked Vegetables, Chicken Curry, Sole (Fish), Yellowfit Hongkong Style Fried Noodle. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Cream Puffs (Includes Eclair) , Chatime Bubble Milk Tea. more...
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2796 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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yessybhagawati1998's Weight History
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