Weigh In record (no journal entry) for 16 September 2023
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66.6 kg
Lost so far: 12.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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736 kcal
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Fat: 12.13g | Prot: 41.84g | Carbs: 89.90g.
Breakfast: Schulstad Kernegrov, Æg. Lunch: Bønnekødsovs, Basmati Ris (Kogte). Dinner: Hela Karry Ketchup, Power Potato, Svinemørbrad, Kraft Philadelphia Light. Snacks/Other: Cherrytomater, Clara Frijs Pærer. more...
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Losing 1.4 kg a Week
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Pessoa160's Weight History
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