Nach einem Sonntagsbrunch und Schlemmertag kann ich gut damit leben :-)
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92.5 kg
Lost so far: 5.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.50g | Prot: 67.89g | Carbs: 68.54g.
Lunch: Zwiebeln, Gelbe Paprika, Rote Paprika, Schweinelende (Filet, Nur mager). Dinner: Zucchini, Champignons Frisch, Hähnchenbrustfilet. Snacks/Other: Magnum Mandel, Coca-Cola Coca-Cola Zero. more...
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Gaining 1.1 kg a Week
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