Weigh In record (no journal entry) for 15 September 2023
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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965 kcal
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Fat: 35.29g | Prot: 58.80g | Carbs: 108.12g.
Breakfast: Pão de Açúcar Pão de Queijo, BH Pão de Queijo, Salada de Frutas, Hortifruti Salada de Frutas, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Salpicão de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados. more...
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Gaining 3.9 kg a Week
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marcellamenezess's Weight History
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