|
Dinner di sore hari . Simpel aja, krn anak lg gak mau ditinggal lama2 mamakny kedapur 😌 Nasi , Ikan kembung goreng dan tumis sayur sawi pahit n jagung manis, sambal uleg . Makan Pake kecap di sawi ny krn sepahit itu 🤣 total 340 an aj .
View Diet Calendar, 15 September 2023:
|
1194 kcal
|
Fat: 28.22g | Prot: 49.77g | Carbs: 192.76g.
Breakfast: Kecap Manis, Telur Dadar, Nasi Putih, Kubis. Lunch: Telur Goreng, Kecap Manis, GaGa Mie Telor A1, Kubis. Dinner: Ikan Kembung, Kecap Manis, Sayur Campuran, Nasi Putih, Uleg Sambal Pedas. Snacks/Other: Pisang Mas, Pepaya, Bolu Pisang. more...
|
|
 Comments
15 Sep 23 by member: bubblewar
|
Hehe tambah sambal uleg n lalapan biar mantep 🤤👍
16 Sep 23 by member: dietkudrd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietkudrd's Weight History
|