davidyang!'s Journal, 15 Sep 23


View Diet Calendar, 15 September 2023:
2530 kcal Fat: 103.69g | Prot: 170.15g | Carbs: 225.38g.   Breakfast: 水煮蛋. Lunch: 涼拌黃瓜, 豬肚, 芋頭, 7-11 甜玉米, 手信坊 麻吉燒, 金針菇, 雞胸肉, 花枝丸, 貢丸, 全聯 菠菜, 白飯. Dinner: G7 三合一即溶咖啡, 乾煸四季豆, 白飯, 糖醋排骨. Snacks/Other: 旺萊山 鳳梨酥. more...

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