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positive week. looking 4 a new job. walked even when tired, but went slowly. lol
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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270 kcal
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Fat: 6.05g | Prot: 16.51g | Carbs: 37.69g.
Breakfast: Marmite Marmite, Hovis Wholemeal Bread, Soft Boiled Egg. more...
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Losing 0.8 kg a Week
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pauline.whittington's Weight History
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