Weigh In record (no journal entry) for 15 September 2023
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121.7 kg
Lost so far: 4.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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3038 kcal
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Fat: 146.97g | Prot: 179.70g | Carbs: 260.88g.
Breakfast: AXA Gold Original Müsli 45% Frukt & Nötter, Lindahls Kvarg, AXA Havregryn . Lunch: Fontana Halloumi, Kokt Ägg, Hallon, Jordgubbar. Dinner: Fontana Halloumi, Rydbergs Bearnaisesås, Peka Potatisgratäng, Kycklingfilé. Snacks/Other: Estrella Sourcream Onion , Banan, Clementin, Äpple. more...
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Losing 2.2 kg a Week
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hyggebygge's Weight History
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