Kootakun's Journal, 15 Sep 23

Weigh In record (no journal entry) for 15 September 2023
111.6 kg Lost so far: 41.4 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2023:
1674 kcal Fat: 69.46g | Prot: 99.29g | Carbs: 154.00g.   Dinner: Köttfärs, Santa Maria Tortilla Original. more...
464 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Kootakun's Weight History


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