😭
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1953 kcal
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Fat: 48.70g | Prot: 78.07g | Carbs: 287.68g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Сахар, Молоко (Цельное Молоко), Растворимый Кофе (из Порошка), Piątnica Mleko bez Laktozy, Нектарин. Lunch: Pepsi Max bez Cukru, Kuchnia Lidla Kasza Bulgur, Сваренное Вкрутую Яйцо, Помидоры. Dinner: Lidl Oliwa z Oliwek, Огурец (с Кожурой), I'm Ready Mix Salat z Rukola, Kuchnia Lidla Kasza Bulgur, Помидоры, Nixe Sardynki w Sosie Pomidorowym. Snacks/Other: Storck Knoppers Baton Orzechowy, Сахар, Чай, Коктейль с hemperella. more...
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1670 kcal
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Exercise:
Working - 7 hours, Resting - 10 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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Losing 1.2 kg a Week
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mariha.bo's Weight History
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