Weigh In record (no journal entry) for 14 September 2023
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114.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1157 kcal
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Fat: 43.78g | Prot: 65.70g | Carbs: 119.69g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Salmorejo, Martínez Loriente Paella Valenciana. Dinner: Hacendado Lomo, Mercadona Yogur Natural Cremoso Edulcorado, Hacendado Pan, Mina Paté de Higado de Cerdo, Nectarine, Mercadona Judías Verdes Planas, La Carloteña Pollo Asado al Horno. Snacks/Other: Nespresso Café Capsulas. more...
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Losing 0.6 kg a Week
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ALEXANDRA_GEORGETA's Weight History
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