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Passiert :D
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102.8 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1890 kcal
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Fat: 70.70g | Prot: 67.69g | Carbs: 240.86g.
Breakfast: Brauner Zucker, Adelholzener Pflaume, Milbona Quark Magerstufe, Tomatensuppe, Bofrost Zucchini-Gemüse-Pfanne, Harvest Basket Kartoffelspalten. Lunch: Milbona H-Milch 1,5% Fett, Crownfield Zimtinos. Dinner: Labskaus. Snacks/Other: Sondey Neo, Lidl Berliner. more...
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Gaining 1.0 kg a Week
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larosch.ka's Weight History
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