Karina1467's Journal, 24 Aug 15

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heut geht es los.drückt mir die Daumen

59.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

662 kcal

Fat: 35.31g | Prot: 39.81g | Carbs: 48.00g. Breakfast: Kaffee mit Milch, Nektarinen, Müller Reine Buttermilch, Rührei. Lunch: Dreistern Hähnchenfleisch, Gemüsepfanne. Dinner: Müller Reine Buttermilch. more...

2144 kcal

Exercise: Massage - 1 hour, Working - 8 hours, Cleaning - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Karina1467's Journal, 24 Aug 15

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Karina1467's Weight History