Weigh In record (no journal entry) for 11 September 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2031 kcal
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Fat: 89.95g | Prot: 61.52g | Carbs: 159.44g.
Breakfast: Wasa Volkoren Cracker, Jumbo Pindakaas 100% Puur Naturel, Becel Boter Light. Lunch: AH Croissants. Tea: Aldi Kibbeling. Snacks/Other: Perfekt Cashewnoten Ongezouten , Leffe Blond. more...
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Gaining 0.2 kg a Week
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ApBessels's Weight History
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