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Dinerrr 🫶🏻
View Diet Calendar, 14 September 2023:
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1310 kcal
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Fat: 45.94g | Prot: 72.33g | Carbs: 156.94g.
Breakfast: Quaker Instant Oatmeal Grain, Greenfields Skimmed Milk (200ml), Pisang, Alfamart Buah Naga. Lunch: Hoka Hoka Bento Nasi Putih, Risol Bihun, Ayam Geprek, Bawang Putih Dimasak , B.J. Bawang Merah Goreng, Tumis Kangkung. Dinner: Selada, Tempe Orek, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Buah Anggur, Sri Roti Roti Isi Selai Nanas. more...
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