Weigh In record (no journal entry) for 14 September 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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2568 kcal
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Fat: 99.00g | Prot: 131.67g | Carbs: 294.26g.
Breakfast: Ovo, Boa Nata Queijo Minas Padrão, Pão Francês. Lunch: Molho Bolonhesa, Adria Macarrão Espaguete 8. Dinner: Molho Bolonhesa, Pão Francês. Snacks/Other: Leite (Leite Integral), Dux Fresh Whey Chocolate e Avelã, Pão Francês, Garoto Serenata de Amor, Garoto Batom Tablete Creme Recheio Ao Leite. more...
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Losing 8.4 kg a Week
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Cristianeha's Weight History
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