Aris setiawan jodi's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1304 kcal

Fat: 44.01g | Prot: 114.75g | Carbs: 114.12g. Breakfast: Pisang, Pepaya, Melon, Semangka. Lunch: Bayam, Telur Rebus Lunak, Dada Ayam (Kulit tidak Dimakan). Dinner: Garuda Kacang Telur, MILKU Susu Coklat, Dancow Susu. more...

2902 kcal

Exercise: Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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Aris setiawan jodi's Weight History

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Aris setiawan jodi's Journal, 24 May 22

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Aris setiawan jodi's Weight History