Weigh In record (no journal entry) for 13 September 2023
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2256 kcal
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Fat: 38.00g | Prot: 136.22g | Carbs: 352.01g.
Breakfast: Clara de Ovo, Goma de Tapioca, Ovo, Mamão, Walmart Queijo Mussarela, Banana, Quaker Farelo de Aveia, Mel. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Legumes a vapor, Macarrão Fresco (Cozido), Abacaxi. Dinner: Ovo, Pão Francês, Over night. Snacks/Other: Ameixas, Sanduíche de frango. more...
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Gaining 0.1 kg a Week
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emirodriguess's Weight History
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