Weigh In record (no journal entry) for 11 September 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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867 kcal
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Fat: 18.11g | Prot: 21.33g | Carbs: 159.44g.
Lunch: Томатный Суп. Dinner: Макароны Отварные. Snacks/Other: Milsani Yaourt À La Grecque Fruit De La Passion, Leader Price Pétales de Blé au Chocolat, Банан, Итальянский Хлеб. more...
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2607 kcal
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Exercise:
Grocery Shopping - 1 hour and 45 minutes, Sleeping - 6 hours and 11 minutes, Standing - 5 hours, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Squats (Legs) - 3 minutes. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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