Weigh In record (no journal entry) for 10 September 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1381 kcal
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Fat: 39.65g | Prot: 78.59g | Carbs: 183.36g.
Breakfast: Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D, Chêne d'Argent Fromage de Chèvre Sainte Maure. Lunch: Carrefour Guacamole, Томатный Суп, Тунец в Воде (Консервы), Зеленый Горошек, Зеленый Горошек (Консервированный, без Жидкости), Помидоры, Макароны Отварные. Dinner: Томатный Суп. Snacks/Other: Пшеничный Хлеб, Миндаль, Банан, Mucci Crème Glacée Yaourt & Fruits Rouges. more...
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2230 kcal
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Exercise:
Sleeping - 9 hours and 55 minutes, Standing - 5 hours and 1 minute, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Cooking - 1 hour, Abdominal (Sit Ups) - 1 minute. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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