Weigh In record (no journal entry) for 13 September 2023
|
127.5 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
1298 kcal
|
Fat: 63.12g | Prot: 52.31g | Carbs: 131.88g.
Lunch: Crème Chantilly, Crêpe au Sucre, Figues, Flunch Galette Complète. Dinner: Merzer Fromage, Super U Tartines Croustillantes à L’Avoine, Pavé d'Affinois Pavé d'affinois l'original, Sucre, Qilibri Muesli, Rians Faisselle 6%. Snacks/Other: Mirabelle. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|